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Don't Sweat or Worry about Stuff

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging. (Psalm 46:1-3)

As we rush around spinning all our plates and trying to find the time relax it's easy to take life ultra-seriously. When this happens our irritation levels shoot sky high and before we know it, we are feeling annoyed and upset at the slightest incident. The next time you feel stressed ask yourself "Does it really matter?" If the answer is NO then remind yourself that its not worth getting upset over and it isnt that important. Lt it go and move on. Let go of minor irritations and keep your stress levels down. Remember you can always Pray for a peace of mind.    Peace be unto you.  Doc